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Parenting HUB

Our Parenting Hub provides tips and practical advice on building positive relationships with your child. You’ll also find suggestions on how to handle the challenges of parenthood and the importance of emotional and physical wellbeing for the whole family. Resources categories include; primary school, high school, family wellbeing, relationships and learning.

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Tackling back-to-school anxiety

Tackling back-to-school anxiety

24 Jun 2021

Tips to help you tackle back-to-school anxiety and help your children feel confident as the holidays come to an end.


Looking after yourself as a parent

12 Mar 2021

Why it's important to take time for yourself as a parent.

Primary School

How to help children cope with anxiety

12 Mar 2021

When your child is angry, frustrated or disruptive, they may be experiencing anxiety. Here are some ways to help them cope.

Gaming to Gambling

Gaming to Gambling: The link for young gamers

12 Mar 2021

Find out more about the emerging link between gaming to gambling in our children.

High School

Guiding your teenager through issues of body image

6 Mar 2021

Issues with negative body image are on the rise. What can you do to guide your teen through this tough time?

Self Care Parenting HUB

How to make time to take care of yourself

6 Mar 2021

Family life can be busy but self-care is important for the wellbeing of yourself and your family.

Managing Meltdowns

Managing Meltdowns

2 Mar 2021

Managing childhood meltdowns is one of the top skills a parent can learn

Father Son washing up

The art repair

1 Mar 2021

How to repair a strained relationship with your teen

Teenage sleep deprevation

How to help your sleep-deprived teen get some rest

6 Feb 2021

How to combat reports that suggest the majority of our teens are sleep deprived